I have been finding it easier to sit in meditation, that it takes less time for my mind to settle down into a meditative state when that is my will. Have found listening capacity has increased and also have found a huge reduction in lustful thoughts. I really feel THE samyama has helped in a big way to remove the animal-lust patterns. Also there is a feeling of purity and confidence. This process and initiation has really helped my spiritual life, helping me grow and expand in ways that I didn’t think were possible before I met Swamiji.
NrHr Nithya Subramanyananda
Undergraduate Student (Professional Audio Technology and Recording Engineering)
Sunnyvale, USA