Insights from a Medical Professional

Insights from a Medical Professional

Nirahara Samyama РInsights from a Medical professional I have the pleasure in introducing myself to the prospective Nirahara Samyama Participant. This communication is purely a support of assurance from the bio-medical background, which in fact has...
Food, not the only Source for Energy-Dr.Shanthi

Food, not the only Source for Energy-Dr.Shanthi

This is Dr Shanthi, an Obstetrician & Gynecologist (MD in OBG, DGO) practicing in Bangalore for past 22 years. I would like to share my personal experience being part of Nirahara Samayama & The Samyama process. Throughout the process when I was on liquid diet...