• Padmavathi_Nirahari
    Enjoyed the Entire Samyama Program

    At first I felt little scary for not taking food. After two days my body adapted to it. Then the whole program I was enjoying. I completed it well without any fear. Padmavathi, Homemaker Ariyalur, Tamil Nadu,IndiaAdd New

    • Posted 4 years ago
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  • Monica_Gupta_Nirahari
    Ready to Take Nirahara as a Lifestyle

    I want to share my divine experiences with the world so that people can  benefit also. I have been struggling with the food patterns for years, lost the count, may be more than 10 years. I would...

    • Posted 4 years ago
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  • I did 108 Surya Namaskars Everyday even during Nirahara

    Nithyanandam, I am Prasanna Ramachandran. I live in Mountain View, CA, USA. I did Nirahara Samyama in Aug-Sept 2012 and The Samyama in Dec 2012. During Nirahara Samyama we had a two-day fast, followed by a break for a...

    • Posted 4 years ago
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  • Kailashananda_Nirahari
    Immense Transformations from Nirahara

    Nithyanandam, This is Kailashananda from Atlanta, USA, working as a software engineer. When Swamiji announced about the nirahara samyama, I and my wife decided to participate in the program. I have only read about such things in...

    • Posted 4 years ago
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  • Ananda_Premteerth_Nirahari
    People are Inspired by Me

    I monitored my heart rate.  It used to be around high 80s or 90s. Now it came down to high 60s.  My energy level is high. I found that food feeds the thoughts.  When I did the Samyama,...

    • Posted 4 years ago
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  • Teo Siew Yong
    The Most Powerful Process I had Attempted

    Nithyanandam, My name is Teo Siew Yong, currently based in Singapore. I am 43 years old, married, and with a 9 year-old son. I am the Founder of Your Presence Heals (www.yourpresenceheals.com) , a space devoted to...

    • Posted 4 years ago
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  • Sri_Nithya_Vedatmananda_Nirahari
    My BMI is Back to Normal

    My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best...

    • Posted 4 years ago
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  • Sri_Nithya_Vedatmananda_Nirahari
    Nirahara is My Lifestyle

    I will not claim that the desire for food vanished the moment I decided to do Nirahara Samyama. The decision gave me the courage to challenge myself and have full trust and faith in the teachings of...

    • Posted 4 years ago
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  • Shakila as Nirahari since Oct-2012i
    So Beautiful to be Experiencing Peace Within

    Not only has my weight is reduced, but also considerable thought reduction has happened in the psychological level. I am able to do Yoga flexibly and able to sit in mediation with the calm mind at least...

    • Posted 4 years ago
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  • Shakila_Gnanamoorthy_Nirahari
    Nirahara is a Real Liberation from Sufferings!

    I decided not to eat solid food any more in my life. So I am. It is really very big relief from dumping all junk food in our stomach and abusing it.

    • Posted 4 years ago
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