• My Back Pain and Gastritis have been Healed

    After the Nirahara Samyama I have reduced 5 kgs permanently this has helped me to get rid of low back pain up 90%.  Now if at all I get it is only due to wrong posture or...

    • Posted 5 years ago
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  • Nirahara has Calmed My Mind

    I completed the Nirahara Samyama process this past December. It did a lot for me as a practical spiritual practice. This let me very clearly observe how situations and thoughts affect me. I could control my mind...

    • Posted 5 years ago
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  • Experiencing Increased Awareness

    While doing the Nirahara Samyama I was able to see how much my awareness has increased.  Before when unpleasant situations happen I would react automatically to those situations, like exploding in anger. I had no control over...

    • Posted 5 years ago
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  • My Body is Listening to Me

    When I did the 1st level Nirahara Samayama first time, I couldn’t continue beyond day-1 and gave up on the 2nd day itself.  Later when I did the 2nd round, I could move on without much difficulty...

    • Posted 5 years ago
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  • The Most Powerful Process I had Attempted

    Nithyanandam, My name is Teo Siew Yong, currently based in Singapore. I am 43 years old, married, and with a 9 year-old son. I am the Founder of Your Presence Heals (www.yourpresenceheals.com) , a space devoted to...

    • Posted 5 years ago
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  • My BMI is Back to Normal

    My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best...

    • Posted 5 years ago
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  • Nirahara is My Lifestyle

    I will not claim that the desire for food vanished the moment I decided to do Nirahara Samyama. The decision gave me the courage to challenge myself and have full trust and faith in the teachings of...

    • Posted 5 years ago
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  • So Beautiful to be Experiencing Peace Within

    Not only has my weight is reduced, but also considerable thought reduction has happened in the psychological level. I am able to do Yoga flexibly and able to sit in mediation with the calm mind at least...

    • Posted 5 years ago
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  • Nirahara is a Real Liberation from Sufferings!

    I decided not to eat solid food any more in my life. So I am. It is really very big relief from dumping all junk food in our stomach and abusing it.

    • Posted 5 years ago
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  • Feeling Lots of Energy Continuously!

    Nithyanandam! On my 1st attempt in August 2012, I was on 2 way video from my home in Muskoka, Canada and it was like a roller coaster. There were days I felt completely hunger free and no...

    • Posted 5 years ago
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