• Eating Merely Registered as an Action; No Longer a Necessity

    Nithyanandam After Samyama, eating was merely registered as an action than as a necessity. I felt fit and energetic all through the day.I didn’t feel any dizziness at all. I was able to realize that I took a good leap spiritually while...

    • Posted 5 years ago
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  • Growing in Unimaginable Dimensions

    I have been finding it easier to sit in meditation, that it takes less time for my mind to settle down into a meditative state when that is my will. Have found listening capacity has increased and...

    • Posted 5 years ago
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  • So Beautiful to be Experiencing Peace Within

    Not only has my weight is reduced, but also considerable thought reduction has happened in the psychological level. I am able to do Yoga flexibly and able to sit in mediation with the calm mind at least...

    • Posted 5 years ago
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  • Nirahara is a Real Liberation from Sufferings!

    I decided not to eat solid food any more in my life. So I am. It is really very big relief from dumping all junk food in our stomach and abusing it.

    • Posted 5 years ago
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  • Beyond Basic Sustenance!

    When Swamiji first offered the Nirahara Samyama (NS), I wanted deeply to do it immediately but I knew that many, many of his devotees would want to do it right away and so, I waited knowing that...

    • Posted 5 years ago
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  • Is Your Food Giving You Energy?

    The first step in meditation is to start paying attention to the physical health of your body. When your body is functioning with perfect health, it gives you the courage and confidence that you can execute whatever...

    • Posted 5 years ago
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