• By Aligning my Food Habit, I Aligned my Whole Life

    I really felt very inspired and excited to start the Samyama in the 1st level. I had the craving for food but later my body started resisting more food. I felt very flexible and cool on those...

    • Posted 5 years ago
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  • Left to Face the Self

    Food is used as a great escape in our society, remove eating and you are left to face your Self, it is a wonderful opportunity to grow on the physical, mental + being levels. To be guided...

    • Posted 5 years ago
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  • Lighter Physically and in Spirit

    In my first unsuccessful attempt (which I believe was in the 3rd batch), I experienced hunger pangs from level 1 to level 3 of the samyama. I finally broke my samyama in this first attempt on the...

    • Posted 5 years ago
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  • Irritation and Frustration due to Hunger Gone

    Gautama’s weight has now gone down from the initial 68kg before Nirahara Samyama to 65kg and now to 61kg after THE Samyama . 61kgs is my ideal BMI and it is currently staying at that mark although...

    • Posted 5 years ago
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  • Ready to Take Nirahara as a Lifestyle

    I want to share my divine experiences with the world so that people can  benefit also. I have been struggling with the food patterns for years, lost the count, may be more than 10 years. I would...

    • Posted 5 years ago
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  • I am No Longer Tempted to Eat

    I used to get headaches if I skip a meal and get acidity problem if I stay hungry for a long time. So I was scared to try Nirahara Samyama during the earlier batches. When I saw...

    • Posted 5 years ago
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  • The Most Powerful Process I had Attempted

    Nithyanandam, My name is Teo Siew Yong, currently based in Singapore. I am 43 years old, married, and with a 9 year-old son. I am the Founder of Your Presence Heals (www.yourpresenceheals.com) , a space devoted to...

    • Posted 5 years ago
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  • I am Healthier and More Productive!

    Health benefits from Nirahara Samyama and The Samyama have been tremendous. With Nirahara, lost around 6 pounds and a further 4 pounds during The Samyama process. BMI has reduced from 21.8 to 19.8. My cholesterol, especially the...

    • Posted 5 years ago
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