Losing 30 Pounds With Nirahara

By on March 9, 2013

While doing the Nirahara Samyama, I lost 10 pounds &  I lost another 20 pounds after completing ‘The Samyama’ and my BMI came down to 19.1.

Abirami Paramanathan
Scarborough, Canada

Leave a Reply

Your email address will not be published. Required fields are marked *