I Eat Once in 3 Days,Loving Nirhara Lifestyle,Enterpreneur

By on March 9, 2013

Sri Nithya Amritananda has completed Level 1, 2 & 3 Nirahara Samyama and the most popular “THE SAMYAMA” last year. When I took the decision last year, frankly to say I never imagined that I would get this far and start Loving the Lifestyle.

Last Year sometime in June 2012, Amritananda did the Level 1, 2 & 3 Samyama staying just on liquids for 21 days. In my entire life I have not fasted without eating Food. This was a instant decision that I made to explore the possibility. Initially 2 days was difficult to fight with my mind, then after that I was able to cruise along Level 2 ( 7 days) and Level 3 (11 days). During Level 1 (2 Days), I stayed on Lemonade & Water.

During Level 2 and Level 3, I used to consume Coconut water, Watery Buttermilk & Lemonade.

lt a Hunger and resistance first 2 days, then after that my hunger & resistance dropped slowly.

Amritananda_before NiraharaEveryday I used to sit in front of MASTER in Live 2-way teleconference, so He can see us and monitor my health. Daily MASTER took us through INTENSE Meditation/Visualization process for 15-20 minutes, at the end I used to feel my stomach feeling complete FULL.

During these 21 days I never felt the need or temptation to eat solid food. It is so amazing with MASTER Initiation in the Samyama, I was able to successfully complete it. I could not have completed this Samyama without Swamiji grace and initiation to stay Food Free as Niraharis.


Sri_Nithya_Amritananda_NirahariAfter doing 21 Days Nirahara Samyama, I was encouraged to do “THE SAMYAMA”  process to become Nirahari for LIFETIME.  During Dec 2012 Inner Awakening Cruise I did “THE SAMYAMA” process successfully, stayed on Juice & Soups for 21 days on the SHIP. With so much food on the ITALIAN CRUISE LINER, I did not have any CRAVINGS for the Food.


After successfully completing this, I feel so liberated from FOOD patterns that I had. All my Food patterns seems to have DROPPED.  I have continued to LEAD a Nirahari Lifestyle, eating when I feel hungry. Currently I live on Fruits & Juices, eating 1 Light Lunch once every 3 days. I am so happy to lead this LIFESTYLE, MY BODY & MIND feels great. My Health feels great, I have lost about 20 10-15 pounds, but still very HEALTY.

Before Nirhara

Me, before Nirhara

We now have lot of time to spend, instead of spending time in COOKING. Me & my wife have completed the Nirahara Initiation successfully.

I have reduced my weight from 195 pounds to 135 pounds in 8 months, still a correct weight as per BMI and Height. My energy level have improved, sleep only 4-5 hrs everyday. Amritananda is able to inspire many people discuss Nirahara. Planning to write on Nirahara Lifestyle in Charlotte Magazine to share Nirahari Science and Lifestyle.

Overall Lifestyle has changed so beautifully.

This the one of the BEST Gifts given by the MASTER to Human Beings.
Amritananda ( Girish)
Oracle Consulting, Founder of a Prajna Enterprise Solutions
Charlotte, USA







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